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RESOURCES
Personal Training at Alpha Fitness is an individualized experience. After participating in a fitness assessment, your trainer will created a tailor made program that addressess your specific needs, interests and goals. Programs include weight loss, muscle gain, sport and event specific training, core stability and balance training, Pilates, therapeutic (post-rehabilitative) exercises, flexibility, and training for people with medical conditions. Whatever your goal, one of the Alpha Fitness trainers will be able to help you acheive your goals. Deb Veilleux, owner of Woodfaeries, is by far one of the most gifted women I have ever met. I have gone to see her for several readings and her abilities to connect me with 'the other side' cease to amaze me. Her predictions and comments on my present happenings are always accurate. Additionally, she is a healer and offers Reiki and Reconnective Healing. I highly recommend her to all. The Institute of Integrative Nutrition is an innovative nutrition school located in New York City. It offers one of the best educations taught by the world’s leaders in health and wellness. If you are looking for the optimal cleanse/detox, this is a great company to start with. Their Internal Cleansing kits are superior to any other cleansing kit I have researched.
Totally Kickin' Fitness offers the widest variety of kickboxing, strength and conditioning training, nutrition, and sensual dance, allowing all of our members to create their own individual workout programs. The studio is located at 144 Main St. Suite N, East Hartford, Connecticut.
Additional Links: www.fruitsandveggiesmorematters.org www.greenvibration.com
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