RESOURCES

Personal Training at Alpha Fitness is an individualized experience. After participating in a fitness assessment, your trainer will created a tailor made program that addressess your specific needs, interests and goals. Programs include weight loss, muscle gain, sport and event specific training, core stability and balance training, Pilates, therapeutic (post-rehabilitative) exercises, flexibility, and training for people with medical conditions. Whatever your goal, one of the Alpha Fitness trainers will be able to help you acheive your goals.

www.goalphafitness.com

Deb Veilleux, owner of Woodfaeries, is by far one of the most gifted women I have ever met. I have gone to see her for several readings and her abilities to connect me with 'the other side' cease to amaze me. Her predictions and comments on my present happenings are always accurate. Additionally, she is a healer and offers Reiki and Reconnective Healing. I highly recommend her to all.

www.woodfaeries.com

The Institute of Integrative Nutrition is an innovative nutrition school located in New York City. It offers one of the best educations taught by the world’s leaders in health and wellness.

www.integrativenutrition.com

If you are looking for the optimal cleanse/detox, this is a great company to start with. Their Internal Cleansing kits are superior to any other cleansing kit I have researched.

www.yerbaprima.com


Dr. Joseph Mercola created this site to provide updated health research and information. The site is named “The World’s Most Popular Natural Health Newsletter” and seems to be just that. In my years of work in this field, Dr. Mercola is consistently mentioned and mercola.com is an excellent resource.

www.mercola.com


Founded by William Spear, this non-profit organization offers a holistic approach as an educational foundation.The goals of the Fortunate Blessings Foundation are aligned with the unifying trend toward wholeness. While the Foundation’s activities vary widely, they are all founded on the conviction that what we commonly experience as “inner” and “outer” worlds are really one.

www.fortunateblessings.org


Slow Food International is a non-profit organization founded to counteract fast food and fast lives and support the slow food movement. It encourages individuals and businesses to focus more on what we eat and how we eat it.

www.slowfood.com

 

Totally Kickin' Fitness offers the widest variety of kickboxing, strength and conditioning training, nutrition, and sensual dance, allowing all of our members to create their own individual workout programs. The studio is located at 144 Main St. Suite N, East Hartford, Connecticut.

www.totallykickinfitness.com

 

Additional Links:

www.fruitsandveggiesmorematters.org

www.greenvibration.com

www.kushiinstitute.org

www.naturalnews.com

www.eatchia.com

www.nosg.org/

www.reiki.org/